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عادات يجب تجنبها في شهر رمضان

عادات يجب تجنبها في شهر رمضان

bassma مجتمع 22 أبريل 2021

عادات يجب تجنبها في شهر رمضان يعد شهر الرمضان من الشهور الدينية المحبوبة لدى الكثير حيث تجتمع الأسر حول مائدة الإفطار لخلق جو عائلي يجمع بي...

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طريقة عمل حلوى الشباكية الرمضانية

طريقة عمل حلوى الشباكية الرمضانية

bassma فنون الطبخ 17 أبريل 2021

طريقة عمل حلوى الشباكية الرمضانية تعد حلوى الشباكية من الحلويات المغربية الضرورية في طاولة الإفطار في شهر رمضان حيث تقدم أثناء وجبة الإفطا...

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عادات يجب إتباعها للحصول على بشرة صحية

عادات يجب إتباعها للحصول على بشرة صحية

bassma جمال 13 أبريل 2021

عادات يجب إتباعها للحصول على بشرة صحية تحتاج البشرة عادة لروتين يومي للإعتناء بها و الحفاظ على صحتها و نضارتها فإهمال البشرة و نسيانها من ...

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تمارين رياضية تساعد على شد عضلات الجسم

تمارين رياضية تساعد على شد عضلات الجسم

bassma رياضة 05 أبريل 2021

تمارين رياضية تساعد على شد عضلات الجسم تعتبر ممارسة الرياضة من العادات المهمة التي يجب على الفرد إتباعها بشكل يومي للحصول على جسم مثالي و ذ...

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